How far from the ball should you stand? How far should your hands be from your body? Should you bend from the waist or the hips? Where should you ‘feel’ your body weight ? What should the role of your … Read More
How far from the ball should you stand? How far should your hands be from your body? Should you bend from the waist or the hips? Where should you ‘feel’ your body weight ? What should the role of your … Read More