Golf Tips for Amateurs When people talk about golf specific exercises, they seem to include everything from weight-lifting to yoga to simple stretching. While no exercise is detrimental, some exercises target ‘golfing muscles’ more than others. Read the Summary if you would like to … Read More
golf exercise
The most important Golf exercise
The lower body is the most ignored part of a golf exercise routine. People focus on building upper body strength – to gain more distance. I maintain that distance is gained by SQUARE (center of the clubface) hits – and … Read More
